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Sports & Fitness

Krinsky Fitness: Courses and Services

Courses and Services | C.O.R.E. Tennis and Golf

State-of-the-art Equipment and Courses for
Everything from Reebok Core Board to Zumba

Check out our sample schedule! And click here for detailed information on all our courses.

FITNESS

• Reebok Core Board
• BOSU® Power Zone
• Rock Climbing
• SPRI Medicine-Ball Training
• Spinning
• Cardio Kickboxing
• Awesome Abs
• Hip-Hop Aerobics
• Pilates Mat
• Zumba
And more ...
MIND/BODY

• Yoga
• Sports Psychology
• Mirror Image
• Tai Chi
• Vinyasa Flow
• Mindful Meditation
• Fashion Design
• Sleep Workshop
• Personal Stationery
• Posture Perfect
And more ...
NUTRITION

• The Zen of Eating
• Tips for Eating Out
• Hands-On Cooking
• Diets Don’t Work
• Why Organic?
• All About Chocolate
• Sports Nutrition
• Cooking Demo
• Healthy Snack Trip
And more ...
PERSONAL SERVICES

• Exercise Physiology One-on-One
• Nutrition One-on-One
• Golf and Tennis Private Lessons
• Yoga or Pilates One-on-One
• Massage (Shiatsu/Thai/Reflexology)
• Sports Psychology One-on-One
• Personal Training
And more ...