Author Archives: calebm
Next Level Training: Tennis without rackets
Take your game to the next level. This article is the second of our High Performance Tennis Training Series with Tennis Director, Punch Maleka. Sounds crazy, right? We can teach you to be a student of the game and to do that, … Continue reading
Next Level Training: Why you don’t need MORE matches?
Take your game to the next level. This article is the first of our High Performance Tennis Training Series with Tennis Director, Punch Maleka. Yes, a match is fun to play (in theory), but have you ever considered what you gain … Continue reading
Master the Irons: Tips from the Pros
The best way to launch the ball with an iron is easier said than done. Irons generate power when pressing down on the ball and compressing it between the face of the club and the ground. Here are two drills … Continue reading
6 Reasons Playing Tennis at Camp Made Me Better A Better Tennis Player!
Often, those attending Tennis Camps want to know how they become a better tennis player. We've outlined six specific reasons on how you'll leave a better player on the court. Tennis enhances your physical being through aerobic and cardiovascular fitness. … Continue reading
Best Summer Activities for College Admissions
Recently we listened to Stephen Friedfeld of AcceptU to hear him speak about the Best Summer Activites for College Admissions. We've summed it up for you in this post! Academic Summer Activities Community College Courses On-Campus (Residential or Commuting Courses … Continue reading
Tennis Footwork Exercises Our Pros Do
Ever wonder how to get better footwork to improve your skills on the court? Well, here are some footwork exercises our Tennis Pros do to help them prepare for match play. Learn more about our High Performance Tennis training and … Continue reading
The 5 components of selecting a Tennis Racquet
When starting to play tennis, selecting a Tennis Racquet can be challenging. We've outlined 5 key components for you to get out there on the court at our Youth Tennis Camp. Racquet Grip Size o Hold the racquet in one … Continue reading
8 tips to consider when buying your golf clubs!
We'll be honest, it's not easy buying golf clubs. Even if you bought a set to get you started and now you are looking to fill your set with clubs, there are still tricks of the trade that can help … Continue reading
Learn the big difference between a one and a two-handed backhand
This is a big question for a lot of tennis players. We compare and contrast the similarities, differences, pros and cons of both strokes. Test out your grips and backhands this summer with our youth Tennis Programs. One Hander Keys … Continue reading
Interview with Dr. Lipschik of Penn Medicine
We asked Dr. Gregg Lipschik about the field of medicine and got to know him a little bit on a personal level. Dr. Lipschik is an NIH-trained critical care specialist and pulmonologist. He is co-director of the Penn Medicine Clinical … Continue reading
